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Nutrition Facts
Serving Size
Whole Recipe (697g)
Calories399
% Daily Value *
Total Fat 12g15%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 178.1mg8%
Total Carbohydrate 52g17%
Dietary Fiber 2.8g10%
Total Sugars 30g60%
Includes ~g Added Sugars~%
Protein 19g38%
Vitamin C 59.9mg67%
Vitamin D 8.8mcg44%
Iron 1.1mg6%
Calcium 898.2mg69%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Silk Plain Soy Yogurt
    1 container
  2. Silk Plain Soy Yogurt
    1 container
  3. Silk (Soy Milk)
    1 cup
  1. Silk Plain Soy Yogurt
    Serving Size: 1 container
    Calories 150 7% DV
    Protein 6g 12% DV
    Fat 4g 5% DV
    Carbohydrate 22g 7% DV
    Fiber 0.9g 3% DV
    Sugars 12g 24% DV
  2. Silk Plain Soy Yogurt
    Serving Size: 1 container
    Calories 150 7% DV
    Protein 6g 12% DV
    Fat 4g 5% DV
    Carbohydrate 22g 7% DV
    Fiber 0.9g 3% DV
    Sugars 12g 24% DV
  3. Silk (Soy Milk)
    Serving Size: 1 cup
    Calories 100 5% DV
    Protein 7g 14% DV
    Fat 4g 5% DV
    Carbohydrate 8g 3% DV
    Fiber 1g 3% DV
    Sugars 6g 12% DV
Created with MyFoodData.com