Nutrition Facts for Beans, black turtle, mature seeds, cooked, boiled, with salt
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 130 |
| % Daily Value * |
| Total Fat 0.35g | 0% |
| Saturated Fat 0.09g | 0% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 239mg | 10% |
| Total Carbohydrate 24.4g | 9% |
| Dietary Fiber 8.3g | 30% |
| Total Sugars 0.32g | 1% |
| |
Includes --g Added Sugars | --% |
| Protein 8.2g | 16% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 2.9mg | 16% |
| Calcium 55mg | 4% |
| Potassium 433mg | 9% |
| Phosphorus 152mg | 12% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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