Nutrition Facts for Beans, black turtle, mature seeds, cooked, boiled, with salt
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(185g) |
|
| Calories | 241 |
| % Daily Value * |
| Total Fat 0.65g | 1% |
| Saturated Fat 0.16g | 1% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 442.2mg | 18% |
| Total Carbohydrate 45g | 16% |
| Dietary Fiber 15.4g | 55% |
| Total Sugars 0.59g | 1% |
| |
Includes --g Added Sugars | --% |
| Protein 15.1g | 30% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 5.3mg | 29% |
| Calcium 101.8mg | 8% |
| Potassium 801.1mg | 17% |
| Phosphorus 281.2mg | 22% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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