Nutrition Facts for Beans, kidney, red, mature seeds, cooked, boiled, with salt
Nutrition Facts |
Serving Size |
Whole Recipe
(177g) |
|
Calories | 225 |
% Daily Value * |
Total Fat 0.89g | 1% |
Saturated Fat 0.13g | 1% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 421.3mg | 18% |
Total Carbohydrate 40.4g | 15% |
Dietary Fiber 13.1g | 47% |
Total Sugars 0.57g | 1% |
| |
Includes --g Added Sugars | --% |
Protein 15.3g | 31% |
Vitamin C 2.1mg | 2% |
Vitamin D 0mcg | 0% |
Iron 5.2mg | 29% |
Calcium 49.6mg | 4% |
Potassium 713.3mg | 15% |
Phosphorus 251.3mg | 20% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.