Nutrition Facts for Beans, kidney, red, mature seeds, cooked, boiled, with salt
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(177g) |
|
| Calories | 225 |
| % Daily Value * |
| Total Fat 0.89g | 1% |
| Saturated Fat 0.13g | 1% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 421.3mg | 18% |
| Total Carbohydrate 40.4g | 15% |
| Dietary Fiber 13.1g | 47% |
| Total Sugars 0.57g | 1% |
| |
Includes --g Added Sugars | --% |
| Protein 15.3g | 31% |
| Vitamin C 2.1mg | 2% |
| Vitamin D 0mcg | 0% |
| Iron 5.2mg | 29% |
| Calcium 49.6mg | 4% |
| Potassium 713.3mg | 15% |
| Phosphorus 251.3mg | 20% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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