Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Beans, pinto, mature seeds, canned, solids and liquids, low sodium
Nutrition Facts
Serving Size
Whole Recipe (240g)
Calories197
% Daily Value *
Total Fat 1.3g2%
Saturated Fat 0.28g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 350.4mg15%
Total Carbohydrate 36.4g13%
Dietary Fiber 11g39%
Total Sugars 2.4g5%
Includes --g Added Sugars--%
Protein 11g22%
Vitamin C 1.7mg2%
Vitamin D 0mcg0%
Iron 3.5mg20%
Calcium 112.8mg9%
Potassium 662.4mg14%
Phosphorus 220.8mg18%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com