Nutrition Facts for Beans, pinto, mature seeds, canned, solids and liquids, low sodium
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(240g) |
|
| Calories | 197 |
| % Daily Value * |
| Total Fat 1.3g | 2% |
| Saturated Fat 0.28g | 1% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 350.4mg | 15% |
| Total Carbohydrate 36.4g | 13% |
| Dietary Fiber 11g | 39% |
| Total Sugars 2.4g | 5% |
| |
Includes --g Added Sugars | --% |
| Protein 11g | 22% |
| Vitamin C 1.7mg | 2% |
| Vitamin D 0mcg | 0% |
| Iron 3.5mg | 20% |
| Calcium 112.8mg | 9% |
| Potassium 662.4mg | 14% |
| Phosphorus 220.8mg | 18% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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