Nutrition Facts for Beans, white, mature seeds, cooked, boiled, with salt
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 139 |
% Daily Value * |
Total Fat 0.35g | 0% |
Saturated Fat 0.09g | 0% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 242mg | 10% |
Total Carbohydrate 25.1g | 9% |
Dietary Fiber 6.3g | 23% |
Total Sugars 0.34g | 1% |
| |
Includes --g Added Sugars | --% |
Protein 9.7g | 19% |
Vitamin C 0mg | 0% |
Vitamin D 0mcg | 0% |
Iron 3.7mg | 21% |
Calcium 90mg | 7% |
Potassium 561mg | 12% |
Phosphorus 113mg | 9% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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