Nutrition Facts for Beans, white, mature seeds, cooked, boiled, with salt
Nutrition Facts |
Serving Size |
Whole Recipe
(179g) |
|
Calories | 249 |
% Daily Value * |
Total Fat 0.63g | 1% |
Saturated Fat 0.16g | 1% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 433.2mg | 18% |
Total Carbohydrate 44.9g | 16% |
Dietary Fiber 11.3g | 40% |
Total Sugars 0.61g | 1% |
| |
Includes --g Added Sugars | --% |
Protein 17.4g | 35% |
Vitamin C 0mg | 0% |
Vitamin D 0mcg | 0% |
Iron 6.6mg | 37% |
Calcium 161.1mg | 12% |
Potassium 1004.2mg | 21% |
Phosphorus 202.3mg | 16% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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