| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (396g) | |||
| Calories | 451 | ||
| % Daily Value * | |||
| Total Fat 1.5g | 2% | ||
| Saturated Fat 0.21g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 942.5mg | 39% | ||
| Total Carbohydrate 77.4g | 28% | ||
| Dietary Fiber 31.3g | 112% | ||
| Total Sugars 7.1g | 14% | ||
| Includes --g Added Sugars | --% | ||
| Protein 35.7g | 71% | ||
| Vitamin C 5.9mg | 7% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 13.2mg | 73% | ||
| Calcium 75.2mg | 6% | ||
| Potassium 1461.2mg | 31% | ||
| Phosphorus 712.8mg | 57% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||