Nutrition Facts for Mungo beans, mature seeds, cooked, boiled, with salt
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 105 |
% Daily Value * |
Total Fat 0.55g | 1% |
Saturated Fat 0.04g | 0% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 243mg | 10% |
Total Carbohydrate 18.3g | 7% |
Dietary Fiber 6.4g | 23% |
Total Sugars 2g | 4% |
| |
Includes --g Added Sugars | --% |
Protein 7.5g | 15% |
Vitamin C 1mg | 1% |
Vitamin D 0mcg | 0% |
Iron 1.8mg | 10% |
Calcium 53mg | 4% |
Potassium 231mg | 5% |
Phosphorus 156mg | 12% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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