Nutrition Facts for Mungo beans, mature seeds, cooked, boiled, with salt
Nutrition Facts |
Serving Size |
Whole Recipe
(180g) |
|
Calories | 189 |
% Daily Value * |
Total Fat 0.99g | 1% |
Saturated Fat 0.07g | 0% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 437.4mg | 18% |
Total Carbohydrate 33g | 12% |
Dietary Fiber 11.5g | 41% |
Total Sugars 3.6g | 7% |
| |
Includes --g Added Sugars | --% |
Protein 13.6g | 27% |
Vitamin C 1.8mg | 2% |
Vitamin D 0mcg | 0% |
Iron 3.2mg | 18% |
Calcium 95.4mg | 7% |
Potassium 415.8mg | 9% |
Phosphorus 280.8mg | 22% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.