Nutrition Facts for Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 272 |
| % Daily Value * |
| Total Fat 22.9g | 29% |
| Saturated Fat 9.9g | 49% |
| Trans Fat 1.2g |
| Cholesterol 60mg | 20% |
| Sodium 64mg | 3% |
| Total Carbohydrate 0.24g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 16.2g | 32% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.2mcg | 1% |
| Iron 1mg | 6% |
| Calcium 10mg | 1% |
| Potassium 261mg | 6% |
| Phosphorus 147mg | 12% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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