Nutrition Facts for Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 357 |
% Daily Value * |
Total Fat 26.3g | 34% |
Saturated Fat 12.7g | 64% |
Trans Fat --g |
Cholesterol 123mg | 41% |
Sodium 51mg | 2% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 28.2g | 56% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 2.1mg | 12% |
Calcium 27mg | 2% |
Potassium 147mg | 3% |
Phosphorus 196mg | 16% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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