Nutrition Facts for Lamb, New Zealand, imported, square-cut shoulder, separable lean only, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(115g) |
|
| Calories | 177 |
| % Daily Value * |
| Total Fat 9.5g | 12% |
| Saturated Fat 3.9g | 19% |
| Trans Fat 0.34g |
| Cholesterol 64.4mg | 21% |
| Sodium 83.9mg | 3% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 22.7g | 45% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.23mcg | 1% |
| Iron 1.3mg | 7% |
| Calcium 13.8mg | 1% |
| Potassium 353mg | 8% |
| Phosphorus 201.2mg | 16% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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