Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Veal, shoulder, arm, separable lean only, cooked, roasted
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories164
% Daily Value *
Total Fat 5.8g7%
Saturated Fat 2.3g12%
Trans Fat --g
Cholesterol 109mg36%
Sodium 91mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 26.1g52%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.2mg6%
Calcium 27mg2%
Potassium 356mg8%
Phosphorus 226mg18%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com