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Nutrition Facts for Mary's harvest - YOGURT GRANOLA PARFAIT MIXED BERRY
Nutrition Facts
Serving Size
Whole Recipe (227g)
Calories291
% Daily Value *
Total Fat 8g10%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 4.5mg2%
Sodium 109mg5%
Total Carbohydrate 48g17%
Dietary Fiber 4.1g15%
Total Sugars 24g48%
Includes --g Added Sugars--%
Protein 10g20%
Vitamin C 9.1mg10%
Vitamin D --mcg--%
Iron 1.4mg8%
Calcium 199.8mg15%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: LOWFAT VANILLA YOGURT (GRADE A PASTEURIZED MILK AND SKIM MILK, SUGAR, TURMERIC AND ANNATTO [FOR COLOR], NATURAL FLAVOR, VANILLA EXTRACT, KOSHER GELATIN, LACTASE*, VITAMIN A PALMITATE, VITAMIN D3 AND LIVE CULTURES [S.THERMOPHILUS, L.BULGARICUS, L. ACIDOPHILUS, BIFIDO. LACTIS, L.RHAMNSONBERRIES, STRAWBERRIES, BLUEBERRIES (RASPBERRIES, MARIONBERRIES, STRAWBERRIES, BLUEBERRIES), HONEY OAT GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, NON-GMO EXPELLER CANOLA OIL, RICE FLOUR, OAT FLOUR, HONEY, PURE VANILLA EXTRACT, BARLEY MALT, SEA SALT, TOCOPHEROLS [VITAMIN E]).
UPC: 088724168893
Created with MyFoodData.com