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Nutrition Facts for Bantry bay - COD FILLET WITH GARLIC & HERBS, VEGGIES & WILD RICE
Nutrition Facts
Serving Size
Whole Recipe (255g)
Calories301
% Daily Value *
Total Fat 14g18%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 68.9mg23%
Sodium 670.7mg28%
Total Carbohydrate 20g7%
Dietary Fiber 2g7%
Total Sugars 2g4%
Includes --g Added Sugars--%
Protein 25g50%
Vitamin C 1.3mg1%
Vitamin D --mcg--%
Iron 0.36mg2%
Calcium 20.4mg2%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: COD, BROCCOLI, CAULIFLOWER, CARROTS, WILD RICE, GARLIC & HERB MARINADE (CANOLA OIL, DRIED GARLIC, PALM FAT, SALT, DEXTROSE, DRIED BELL PEPPER, GARLIC EXTRACT, DRIED PARSLEY, DRIED CHIVE, YEAST EXTRACT, BETA CAROTENE, NATURAL COLORING: CURCUMIN, ONION EXTRACT, MUSTARD EXTRACT).
UPC: 856382003340
Created with MyFoodData.com