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Nutrition Facts for Connemara - WHOLE SHELL MUSSELS IN RICH CREAMY STOUT WITH PARSLEY & THYME, IRISH MUSSELS IN CREAMY IRISH STOUT
Nutrition Facts
Serving Size
Whole Recipe (227g)
Calories125
% Daily Value *
Total Fat 4g5%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 43.1mg14%
Sodium 1173.6mg49%
Total Carbohydrate 4g1%
Dietary Fiber 0.91g3%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 16g32%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 3.9mg22%
Calcium 129.4mg10%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: MUSSELS (MOLLUSC) MYTILUS EDULIS 90%, CREAM (CREAM (MILK), CARRAGEENAN) 4%, IRISH STOUT (GLUTEN) 3.5%, WATER 1.1%, ONION .5%, MAIZE STARCH, TOMATO POWDER, VINEGAR, HERBS: (THYME, PARSLEY, BAY), GARLIC, CELERY, PEPPER.
UPC: 850278007047
Created with MyFoodData.com