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Nutrition Facts for Bread Pumpernickel Toasted
Nutrition Facts
Serving Size
Whole Recipe (28g)
Calories78
% Daily Value *
Total Fat 0.97g1%
Saturated Fat 0.14g1%
Trans Fat --g
Cholesterol 0mg0%
Sodium 186mg8%
Total Carbohydrate 14.8g5%
Dietary Fiber 2g7%
Total Sugars 0.16g0%
Includes --g Added Sugars--%
Protein 2.7g5%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 0.89mg5%
Calcium 21mg2%
Potassium 64.8mg1%
Phosphorus 55.4mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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