| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 248 | ||
| % Daily Value * | |||
| Total Fat 3.4g | 4% | ||
| Saturated Fat 0.78g | 4% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 486mg | 20% | ||
| Total Carbohydrate 47.8g | 17% | ||
| Dietary Fiber 4g | 14% | ||
| Total Sugars 9.7g | 19% | ||
| Includes --g Added Sugars | --% | ||
| Protein 8.8g | 18% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 3.1mg | 17% | ||
| Calcium 74mg | 6% | ||
| Potassium 227mg | 5% | ||
| Phosphorus 185mg | 15% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||