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Nutrition Facts for Tucson tamale - GREEN CHILE CHICKEN TAMALES
Nutrition Facts
Serving Size
Whole Recipe (142g)
Calories260
% Daily Value *
Total Fat 16g21%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 19.9mg7%
Sodium 460.1mg19%
Total Carbohydrate 18g7%
Dietary Fiber 3g11%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 11g22%
Vitamin C 15.1mg17%
Vitamin D --mcg--%
Iron 0.72mg4%
Calcium 19.9mg2%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: MASA (WATER, ORGANIC GROUND CORN FLOUR, EXPELLER-PRESSED CANOLA OIL, SEA SALT, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH), ORGANIC VEGETABLE BASE (ORGANIC CARROT, ORGANIC TOMATO, ORGANIC ONION, ORGANIC POTATO, ORGANIC GARLIC, ORGANIC DEXTROSE, ORGANIC RAW CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC SPICES, ORGANIC TURMERIC), FILLING (CHICKEN, VINE-RIPENED TOMATO (SALT, CITRIC ACID, CALCIUM CHLORIDE), GREEN CHILE, ONION, SEA SALT, SPICE).
UPC: 853437002020
Created with MyFoodData.com