Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (100g) | |||
Calories | 243 | ||
% Daily Value * | |||
Total Fat 2.1g | 3% | ||
Saturated Fat 0.31g | 2% | ||
Trans Fat --g | |||
Cholesterol 0mg | 0% | ||
Sodium 384mg | 16% | ||
Total Carbohydrate 48.7g | 18% | ||
Dietary Fiber 5g | 18% | ||
Total Sugars 1.7g | 3% | ||
Includes --g Added Sugars | --% | ||
Protein 9.4g | 19% | ||
Vitamin C 0mg | 0% | ||
Vitamin D 0mcg | 0% | ||
Iron 3.1mg | 17% | ||
Calcium 193mg | 15% | ||
Potassium 202mg | 4% | ||
Phosphorus 125mg | 10% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |