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Nutrition Facts for English Muffins Wheat Toasted
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories243
% Daily Value *
Total Fat 2.1g3%
Saturated Fat 0.31g2%
Trans Fat --g
Cholesterol 0mg0%
Sodium 384mg16%
Total Carbohydrate 48.7g18%
Dietary Fiber 5g18%
Total Sugars 1.7g3%
Includes --g Added Sugars--%
Protein 9.4g19%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 3.1mg17%
Calcium 193mg15%
Potassium 202mg4%
Phosphorus 125mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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