| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 201 | ||
| % Daily Value * | |||
| Total Fat 3.5g | 4% | ||
| Saturated Fat 0.8g | 4% | ||
| Trans Fat 0.1g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 559mg | 23% | ||
| Total Carbohydrate 39g | 14% | ||
| Dietary Fiber 4g | 14% | ||
| Total Sugars 3.9g | 8% | ||
| Includes --g Added Sugars | --% | ||
| Protein 6.5g | 13% | ||
| Vitamin C --mg | --% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 6.4mg | 36% | ||
| Calcium 143mg | 11% | ||
| Potassium 162mg | 3% | ||
| Phosphorus 351mg | 28% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||