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Nutrition Facts for Purely Elizabeth - Ancient Grain Hot Cereal
Nutrition Facts
Serving Size
Whole Recipe (45g)
Calories170
% Daily Value *
Total Fat 3.5g4%
Saturated Fat 0.5g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 30g11%
Dietary Fiber 5g18%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 7g14%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 40.1mg3%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: ORGANIC GLUTEN-FREE OATS, ORGANIC BUCKWHEAT GROATS, ORGANIC MILLET, ORGANIC KANIWA, ORGANIC AMARANTH, ORGANIC FLAX SEEDS, ORGANIC QUINOA, ORGANIC SALBA CHIA SEED, ORGANIC HEMP SEEDS.
UPC: 855140002311
Created with MyFoodData.com