Nutrition Facts for Vigilant Eats - Superfood Cereal, Banana Chia
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(77g) |
|
| Calories | 320 |
| % Daily Value * |
| Total Fat 8g | 10% |
| Saturated Fat 3.5g | 18% |
| Trans Fat --g |
| Cholesterol --mg | --% |
| Sodium 20mg | 1% |
| Total Carbohydrate 53g | 19% |
| Dietary Fiber 7g | 25% |
| Total Sugars 12g | 24% |
| |
Includes --g Added Sugars | --% |
| Protein 10g | 20% |
| Vitamin C --mg | --% |
| Vitamin D --mcg | --% |
| Iron 2.7mg | 15% |
| Calcium 40mg | 3% |
| Potassium --mg | --% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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