Print Options

Show Nutrient Label (Totals)
Show Individual Foods
Select nutrients to appear in the list, then click "Apply".
Apply
Click to Print
Nutrition Facts for Deep Foods Inc. - Mild Spice Spinach Paneer, Mild
Nutrition Facts
Serving Size
Whole Recipe (283g)
Calories340
% Daily Value *
Total Fat 18g23%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 14.2mg5%
Sodium 650.9mg27%
Total Carbohydrate 35g13%
Dietary Fiber 3.1g11%
Total Sugars 4g8%
Includes 0g Added Sugars0%
Protein 10g20%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 200.9mg15%
Potassium 110.4mg2%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: SPINACH PANEER - SPINACH, PANEER (PASTEURIZED MILK, NONFAT DRY MILK, ULTRA FILTERED MILK, VINEGAR, SALT), ONIONS, TOMATOES (TOMATOES, TOMATO JUICE, SALT), EXPELLER-PRESSED CANOLA OIL, BROCCOLI, CREAM, WATER, SPICES, TOMATO PUREE (WATER, TOMATO PASTE), NONFAT DRY MILK, GARLIC, SALT, GREEN CHILI, CHICKPEA FLOUR, SUGAR, TURMERIC, GHEE (CLARIFIED BUTTER), FENUGREEK LEAVES. TURMERIC RICE - WATER, BASMATI RICE, EXPELLER-PRESSED CANOLA OIL, SALT, SPICES, TURMERIC.
UPC: 011433110587
Created with MyFoodData.com