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Nutrition Facts for Cedarlane Natural Foods, Inc. - Sweet Corn Tamales, Poblano Chiles And Monterey Jack Cheese
Nutrition Facts
Serving Size
Whole Recipe (142g)
Calories320
% Daily Value *
Total Fat 17g22%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 39.8mg13%
Sodium 400.4mg17%
Total Carbohydrate 37g13%
Dietary Fiber 6g21%
Total Sugars 8g16%
Includes 6g Added Sugars12%
Protein 10g20%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 4mg22%
Calcium 180.3mg14%
Potassium 687.3mg15%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: SWEET CORN, ROASTED POBLANO CHILES (POBLANO CHILES, EXPELLER PRESSED CANOLA OIL), MONTEREY JACK CHEESE (PASTEURIZED GRADE A MILK, CHEESE CULTURES, SALT AND ENZYMES), CORN MASA FLOUR (CORN TREATED WITH LIME), BUTTER (PASTEURIZED CREAM), ORGANIC SUGAR, EXPELLER PRESSED CANOLA OIL, ALUMINUM FREE BAKING POWDER, SALT.
UPC: 038794996247
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