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Nutrition Facts for Reed Cylinder Exchange, Inc. - Cooksimple, Tamale Pie
Nutrition Facts
Serving Size
Whole Recipe (57g)
Calories180
% Daily Value *
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 490.2mg20%
Total Carbohydrate 39g14%
Dietary Fiber 7g25%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 5g10%
Vitamin C 4.8mg5%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 149.9mg12%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: WHOLE GRAIN YELLOW CORNMEAL, GLUTEN FREE FLOUR (GARBANZO BEAN FLOUR, POTATO STARCH, TAPIOCA FLOUR, WHITE SORGHUM FLOUR, FAVA BEAN FLOUR), BLACK BEANS*, ONION*, TOMATO*, CHILI POWDER (CHILI PEPPERS*, SALT, SPICES, GARLIC*), SEA SALT, BAKING POWDER, GARLIC*, XANTHAN GUM, CILANTRO*, SPICES.
UPC: 858078003030
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