Nutrition Facts for Gotta' Love Garlic - Monse's Taste Of El Salvador, Pupusas, Spicy Roasted Pepper & Cheese, Spicy Roasted Pepper & Cheese
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(186g) |
|
| Calories | 299 |
| % Daily Value * |
| Total Fat 12g | 15% |
| Saturated Fat 6g | 30% |
| Trans Fat 0g |
| Cholesterol 24.2mg | 8% |
| Sodium 379.4mg | 16% |
| Total Carbohydrate 33g | 12% |
| Dietary Fiber 3g | 11% |
| Total Sugars 1g | 2% |
| |
Includes --g Added Sugars | --% |
| Protein 17g | 34% |
| Vitamin C 8.9mg | 10% |
| Vitamin D --mcg | --% |
| Iron 3.6mg | 20% |
| Calcium 450.1mg | 35% |
| Potassium --mg | --% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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