Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Kashi Tlc Original 7-Grain Crackers
Nutrition Facts
Serving Size
Whole Recipe (30g)
Calories116
% Daily Value *
Total Fat 3.6g5%
Saturated Fat 0.36g2%
Trans Fat 0.06g
Cholesterol 0mg0%
Sodium 159mg7%
Total Carbohydrate 19g7%
Dietary Fiber 2.7g10%
Total Sugars 4.1g8%
Includes --g Added Sugars--%
Protein 4.2g8%
Vitamin C --mg--%
Vitamin D 0mcg0%
Iron 1.1mg6%
Calcium 40.8mg3%
Potassium 252.9mg5%
Phosphorus 167.1mg13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com