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Nutrition Facts for Kashi Blueberry Waffle
Nutrition Facts
Serving Size
Whole Recipe (72g)
Calories138
% Daily Value *
Total Fat 5.1g7%
Saturated Fat 0.5g3%
Trans Fat 0.07g
Cholesterol 0mg0%
Sodium 342.7mg14%
Total Carbohydrate 24.9g9%
Dietary Fiber 6.5g23%
Total Sugars 3.3g7%
Includes --g Added Sugars--%
Protein 4.1g8%
Vitamin C 0.72mg1%
Vitamin D 0mcg0%
Iron 1.4mg8%
Calcium 36.7mg3%
Potassium 123.1mg3%
Phosphorus 259.9mg21%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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