| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 396 | ||
| % Daily Value * | |||
| Total Fat 11.6g | 15% | ||
| Saturated Fat 1.1g | 6% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 283mg | 12% | ||
| Total Carbohydrate 73.4g | 27% | ||
| Dietary Fiber 12.2g | 44% | ||
| Total Sugars 0.4g | 1% | ||
| Includes --g Added Sugars | --% | ||
| Protein 10.6g | 21% | ||
| Vitamin C 20mg | 22% | ||
| Vitamin D --mcg | --% | ||
| Iron 6mg | 33% | ||
| Calcium 40mg | 3% | ||
| Potassium 418mg | 9% | ||
| Phosphorus 386mg | 31% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||