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Nutrition Facts for Kashi Original Waffle
Nutrition Facts
Serving Size
Whole Recipe (72g)
Calories142
% Daily Value *
Total Fat 5.3g7%
Saturated Fat 0.5g3%
Trans Fat 0.07g
Cholesterol 0mg0%
Sodium 344.9mg14%
Total Carbohydrate 25.5g9%
Dietary Fiber 6.7g24%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 4.3g9%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 1.4mg8%
Calcium 38.2mg3%
Potassium 127.4mg3%
Phosphorus 274.3mg22%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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