Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (100g) | |||
Calories | 440 | ||
% Daily Value * | |||
Total Fat 11.7g | 15% | ||
Saturated Fat 1.1g | 6% | ||
Trans Fat 0g | |||
Cholesterol 0mg | 0% | ||
Sodium 240mg | 10% | ||
Total Carbohydrate 73.2g | 27% | ||
Dietary Fiber 12.2g | 44% | ||
Total Sugars 0.6g | 1% | ||
Includes --g Added Sugars | --% | ||
Protein 10.5g | 21% | ||
Vitamin C 20mg | 22% | ||
Vitamin D 0mcg | 0% | ||
Iron 6mg | 33% | ||
Calcium 53mg | 4% | ||
Potassium 436mg | 9% | ||
Phosphorus 380mg | 30% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |