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Nutrition Facts for Heritage Family Specialty Foods, Inc. - Gumbo Base
Nutrition Facts
Serving Size
Whole Recipe (254g)
Calories231
% Daily Value *
Total Fat 17g22%
Saturated Fat 4.5g22%
Trans Fat 0g
Cholesterol 15.2mg5%
Sodium 990.6mg41%
Total Carbohydrate 18g7%
Dietary Fiber 3g11%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 3g6%
Vitamin C 3.6mg4%
Vitamin D --mcg--%
Iron 0.71mg4%
Calcium 61mg5%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: WATER, OKRA, ONIONS, BELL PEPPERS, CELERY, TOMATOES (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), CANOLA OIL, SALTED BUTTER (CREAM, SALT), SEAFOOD BASE (COOKED LOBSTER, SHRIMP, CRAB AND CLAMS, SALT, MALTODEXTRIN, SOYBEAN OIL, DEHYDRATED POTATO, CLARIFIED BUTTER OIL, HYDROLYZED SOY PROTEIN, WHEAT GLUTEN PROTEIN, NATURAL FLAVOR [EXTRACT OF SHRIMP, SALT, YEAST EXTRACT, DEXTRIN DISODIUM INOSINATE, DISODIUM GUANYLATE], DEHYDRATED BONITO [FISH], ONION POWDER, XANTHAN GUM, PAPRIKA), SOFT RED WHEAT FLOUR, MODIFIED CORN STARCH, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), GARLIC (GARLIC, WATER, CITRIC ACID), DISTILLED VINEGAR, GREEN ONIONS, SPICES, SEASONING (SPICES, SOYBEAN OIL), SALT.
UPC: 713456030582
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