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Nutrition Facts for All Earz - Kale & Lentil Soup
Nutrition Facts
Serving Size
Whole Recipe (227g)
Calories170
% Daily Value *
Total Fat 2g3%
Saturated Fat 0.41g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 340.5mg14%
Total Carbohydrate 30g11%
Dietary Fiber 12g43%
Total Sugars 5g10%
Includes --g Added Sugars--%
Protein 10g20%
Vitamin C 44.5mg49%
Vitamin D --mcg--%
Iron 3.4mg19%
Calcium 120.3mg9%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: FILTERED WATER, ONION, ORGANIC LENTIL, ORGANIC CARROT, ORGANIC KALE, CELERY, ORGANIC PARSLEY, OLIVE OIL, GARLIC, SEA SALT, ORGANIC PEPPERCORN, ORGANIC BAY LEAF.
UPC: 854608005116
Created with MyFoodData.com