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Nutrition Facts for Ahold Usa, Inc. - Flake & Granola Cereal, Twisted Chocolate
Nutrition Facts
Serving Size
Whole Recipe (55g)
Calories220
% Daily Value *
Total Fat 3.5g4%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 134.8mg6%
Total Carbohydrate 44g16%
Dietary Fiber 4g14%
Total Sugars 8g16%
Includes --g Added Sugars--%
Protein 5g10%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 19.8mg2%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: RICE FLOUR, WHOLE WHEAT FLOUR, WHOLE ROLLED OATS, BROWN RICE, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, CHOCOLATE CHUNKS (UNSWEETENED CHOCOLATE, SUGAR, ANHYDROUS DEXTROSE, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA EXTRACT), BROWN RICE SYRUP, COCOA (PROCESSED WITH ALKALI), SALT, GROUND COFFEE, CINNAMON BARK, NATURAL FLAVOR, RICE BRAN, BARLEY MALT SYRUP.
UPC: 688267180651
Created with MyFoodData.com