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Nutrition Facts for Lifeway Foods Inc. - Mixed Berry Organic Kefir Cultured Whole Milk, Mixed Berry
Nutrition Facts
Serving Size
Whole Recipe (240g)
Calories190
% Daily Value *
Total Fat 8g10%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 28.8mg10%
Sodium 124.8mg5%
Total Carbohydrate 20g7%
Dietary Fiber 0g0%
Total Sugars 20g40%
Includes 7.9g Added Sugars16%
Protein 10g20%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 0mg0%
Calcium 388.8mg30%
Potassium 379.2mg8%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: INGREDIENTS: PASTEURIZED ORGANIC MILK, ORGANIC CANE SUGAR, PECTIN, ORGANIC STRAWBERRY NATURAL FLAVOR, ORGANIC RASPBERRY NATURAL FLAVOR, ORGANIC BLUEBERRY NATURAL FLAVOR, ORGANIC VANILLA NATURAL FLAVOR, ORGANIC RED BEET (FOR COLOR), VITAMIN D3, LIVE AND ACTIVE CULTURES.
UPC: 017077074322
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