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Nutrition Facts for Trident Seafoods Corp. - Panko Breaded Tilapia
Nutrition Facts
Serving Size
Whole Recipe (110g)
Calories230
% Daily Value *
Total Fat 10g13%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 29.7mg10%
Sodium 359.7mg15%
Total Carbohydrate 20g7%
Dietary Fiber 0.99g4%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 15g30%
Vitamin C 1.2mg1%
Vitamin D --mcg--%
Iron 0.72mg4%
Calcium 19.8mg2%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: TILAPIA, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: YELLOW CORN FLOUR, SUGAR, SALT, CORN STARCH, VEGETABLE OIL SHORTENING (SOYBEAN AND COTTONSEED), SHORTENING (CANOLA OIL, MODIFIED PALM OIL), WHEY, YEAST, GARLIC POWDER, EGG WHITE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), ONION POWDER, YEAST FOOD (CORN STARCH, CALCIUM SULFATE, AMMONIUM CHLORIDE), DEFATTED SOY FLOUR, CORN SYRUP SOLIDS, ASCORBIC ACID, MICROCRYSTALLINE CELLULOSE.
UPC: 028029127720
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