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Nutrition Facts for El monterey - BEEF TAMALES, BEEF
Nutrition Facts
Serving Size
Whole Recipe (128g)
Calories300
% Daily Value *
Total Fat 18g23%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 20.5mg7%
Sodium 679.7mg28%
Total Carbohydrate 28g10%
Dietary Fiber 5g18%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 9g18%
Vitamin C 1.2mg1%
Vitamin D --mcg--%
Iron 2.7mg15%
Calcium 60.2mg5%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: WATER, TAMALE FLOUR - (STONEGROUND CORN MASA FLOUR, TRACE OF LIME), BEEF, SHREDDED STEAK - COOKED SHREDDED BEEF STEAK (WITH BROTH, SALT), VEGETABLE OIL (SOYBEAN, CANOLA, PALM AND/OR CORN OIL), TEXTURED VEGETABLE PROTEIN - TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), CONTAINS 2% OR LESS SALT, CHILI PEPPER, ENRICHED WHEAT FLOUR (WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPICES, FLAVOR.
UPC: 071007507427
Created with MyFoodData.com