Print Options

Show Nutrient Label (Totals)
Show Individual Foods
Select nutrients to appear in the list, then click "Apply".
Apply
Click to Print
Nutrition Facts for Sam's choice - MASHED POTATOES, RANCH & CHEDDAR
Nutrition Facts
Serving Size
Whole Recipe (35g)
Calories110
% Daily Value *
Total Fat 2.5g3%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 4.9mg2%
Sodium 710.2mg30%
Total Carbohydrate 19g7%
Dietary Fiber 1g4%
Total Sugars 3g6%
Includes 0g Added Sugars0%
Protein 3g6%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 0mg0%
Calcium 46.9mg4%
Potassium 401.1mg9%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: DEHYDRATED POTATOES (POTATOES, MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE [PRESERVATIVE], SODIUM BISULFITE [PRESERVATIVE], CITRIC ACID [PRESERVATIVE]), CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SOY AND/OR CANOLA OIL, WHEY, NONFAT DRY MILK, MALTODEXTRIN, SODIUM PHOSPHATE, NATURAL FLAVORS, SALT, BETA-CAROTENE [COLOR], PAPRIKA OLEORESIN [COLOR], LACTIC ACID, SODIUM ALGINATE, MONO- AND DIGLYCERIDES, XANTHAN GUM), SEASONING (WHEY [MILK], SALT, DRIED ONIONS, DRIED GARLIC, DRIED PARSLEY, CITRIC ACID, CARRAGEENAN, CANOLA OIL).
UPC: 078742237886
Created with MyFoodData.com