Nutrition Facts for Associated Wholesale Grocers, Inc. - Light Non Fat Yogurt, Plain
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(227g) |
|
| Calories | 111 |
| % Daily Value * |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g |
| Cholesterol 4.5mg | 2% |
| Sodium 149.8mg | 6% |
| Total Carbohydrate 19g | 7% |
| Dietary Fiber 0.91g | 3% |
| Total Sugars 7g | 14% |
| |
Includes 0g Added Sugars | 0% |
| Protein 10g | 20% |
| Vitamin C --mg | --% |
| Vitamin D --mcg | --% |
| Iron 0mg | 0% |
| Calcium 242.9mg | 19% |
| Potassium 392.7mg | 8% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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