Print Options

Show Nutrient Label (Totals)
Show Individual Foods
Select nutrients to appear in the list, then click "Apply".
Apply
Click to Print
Nutrition Facts for Lifeway Foods Inc. - Kefir Cultured Lowfat Milk Smoothie, Coconut Chia
Nutrition Facts
Serving Size
Whole Recipe (240g)
Calories139
% Daily Value *
Total Fat 2g3%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 9.6mg3%
Sodium 124.8mg5%
Total Carbohydrate 21g8%
Dietary Fiber 0.96g3%
Total Sugars 20g40%
Includes --g Added Sugars--%
Protein 12g24%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 0mg0%
Calcium 300mg23%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: PASTEURIZED CULTURED LOWFAT MILK, NONFAT MILK, CANE SUGAR, PECTIN, NATURAL COCONUT FLAVOR, NATURAL FLAVORS, CHIA POWDER, VITAMIN A PALMITATE, VITAMIN D3.
UPC: 017077191326
Created with MyFoodData.com