Nutrition Facts for Ahold Usa, Inc. - Squash Medley
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(214g) |
|
| Calories | 101 |
| % Daily Value * |
| Total Fat 7g | 9% |
| Saturated Fat 3.5g | 18% |
| Trans Fat 0g |
| Cholesterol 15mg | 5% |
| Sodium 49.2mg | 2% |
| Total Carbohydrate 7g | 3% |
| Dietary Fiber 1.9g | 7% |
| Total Sugars 5g | 10% |
| |
Includes --g Added Sugars | --% |
| Protein 3g | 6% |
| Vitamin C 36mg | 40% |
| Vitamin D --mcg | --% |
| Iron 1.1mg | 6% |
| Calcium 40.7mg | 3% |
| Potassium --mg | --% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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