Nutrition Facts for Better body foods - ORGANIC CHIA SEEDS
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(42g) |
|
| Calories | 200 |
| % Daily Value * |
| Total Fat 13g | 17% |
| Saturated Fat 1.5g | 7% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Total Carbohydrate 18g | 7% |
| Dietary Fiber 14g | 50% |
| Total Sugars 0g | 0% |
| |
Includes 0g Added Sugars | 0% |
| Protein 7g | 14% |
| Vitamin C --mg | --% |
| Vitamin D --mcg | --% |
| Iron 3mg | 17% |
| Calcium 265mg | 20% |
| Potassium 170.9mg | 4% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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