Nutrition Facts for Richard's - SEAFOOD GUMBO SINGLE SERVE BOWLS, SEAFOOD GUMBO
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(340g) |
|
| Calories | 211 |
| % Daily Value * |
| Total Fat 1.5g | 2% |
| Saturated Fat 0.51g | 3% |
| Trans Fat 0g |
| Cholesterol 125.8mg | 42% |
| Sodium 1499.4mg | 62% |
| Total Carbohydrate 31g | 11% |
| Dietary Fiber 1g | 4% |
| Total Sugars 2g | 4% |
| |
Includes 0g Added Sugars | 0% |
| Protein 17g | 34% |
| Vitamin C --mg | --% |
| Vitamin D --mcg | --% |
| Iron 4mg | 22% |
| Calcium 64.6mg | 5% |
| Potassium 231.2mg | 5% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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