Nutrition Facts for Khazana - MEDIUM BLACK GRAM WITH RED KIDNEY BEANS CURRY, MEDIUM
| Nutrition Facts |
| Serving Size |
|
Whole Recipe
(140g) |
|
| Calories | 239 |
| % Daily Value * |
| Total Fat 7g | 9% |
| Saturated Fat 1.8g | 9% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 390.6mg | 16% |
| Total Carbohydrate 30g | 11% |
| Dietary Fiber 13g | 47% |
| Total Sugars 2g | 4% |
| |
Includes 0g Added Sugars | 0% |
| Protein 13g | 26% |
| Vitamin C --mg | --% |
| Vitamin D --mcg | --% |
| Iron 4.3mg | 24% |
| Calcium 43.4mg | 3% |
| Potassium 571.2mg | 12% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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