Nutrition Facts for Cedarlane - CREAMED SPINACH & KALE WITH SWISS CHARD
| Nutrition Facts |
| Serving Size |
|
Whole Recipe
(225g) |
|
| Calories | 270 |
| % Daily Value * |
| Total Fat 20g | 26% |
| Saturated Fat 8g | 40% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 711mg | 30% |
| Total Carbohydrate 17g | 6% |
| Dietary Fiber 4.1g | 14% |
| Total Sugars 3g | 6% |
| |
Includes 0g Added Sugars | 0% |
| Protein 9g | 18% |
| Vitamin C --mg | --% |
| Vitamin D --mcg | --% |
| Iron 4mg | 22% |
| Calcium 153mg | 12% |
| Potassium 515.3mg | 11% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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