Nutrition Facts for Caribbean Gourmet Inc. - Lemon Pepper Wild Caught Lightly Breaded Sole Fillets, Lemon Pepper
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(138g) |
|
| Calories | 200 |
| % Daily Value * |
| Total Fat 9g | 12% |
| Saturated Fat 0.99g | 5% |
| Trans Fat 0g |
| Cholesterol 45.5mg | 15% |
| Sodium 259.4mg | 11% |
| Total Carbohydrate 17g | 6% |
| Dietary Fiber 0.97g | 3% |
| Total Sugars 0.99g | 2% |
| |
Includes --g Added Sugars | --% |
| Protein 14g | 28% |
| Vitamin C --mg | --% |
| Vitamin D --mcg | --% |
| Iron 0.99mg | 6% |
| Calcium 30.4mg | 2% |
| Potassium 175.3mg | 4% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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