Nutrition Facts for Caribbean Gourmet Inc. - Medium Lime Chili Lightly Breaded Whole Tilapia Fillets, Medium Lime Chili
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(140g) |
|
| Calories | 230 |
| % Daily Value * |
| Total Fat 9g | 12% |
| Saturated Fat 0.99g | 5% |
| Trans Fat 0g |
| Cholesterol 54.6mg | 18% |
| Sodium 239.4mg | 10% |
| Total Carbohydrate 13g | 5% |
| Dietary Fiber 0.98g | 3% |
| Total Sugars 2g | 4% |
| |
Includes --g Added Sugars | --% |
| Protein 24g | 48% |
| Vitamin C --mg | --% |
| Vitamin D --mcg | --% |
| Iron 0.99mg | 6% |
| Calcium 19.6mg | 2% |
| Potassium 350mg | 7% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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